外国人向け坐禅会、次回は9 月7 日(水)に開催致します

The future depends on what you do today.
外国人向け坐禅会、次回は9 月7 日(水)に開催致します。
宜しかったら外国人のお友達にぜひご紹介ください(シェア希望)
英語による、坐禅と経行(歩行禅)の体験、茶礼と質疑応答(禅、仏教、日本文化などのディスカション)も行います。
The next Zazen for international residents will be held at Kenchoji on Wed 7 Sep.
Everyone is welcome. Beginners are most welcome.
Zazen (literally “seated meditation”) is a meditative discipline that practitioners perform to calm the body and the mind. Practitioners attempt to concentrate enough to experience insight into the nature of existence and thereby gain enlightenment. Zazen helps generate the energy to be aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment. Zazen practice is therefore the passage to mindfulness. In this session, we would like to help you experience the practice of Zazen or mindfulness. Mindfulness is not something you study at a desk, but a practice available to you anywhere. So, just feel it!

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